ANXIETY IN MOMS IS REAL

Apart from teens rising in number recently with anxiety disorder. What may not be less known is that many mothers also experience anxiety at some point in their lives.

There is this cultural norms of mothers as worriers. Mothers worry a lot, they worry about almost everything. But anxiety may not be something you recognize in yourself even though it’s there. Women especially Mothers might admit that they worry all the times, unable or just settle down and be still. You might recognize that you were not always like this. All this behaviour are anxious acts that were untreated, anxiety disorder. Anxiety happens when you think you have to figure out everything all at once.

From the scientific point of view, these deep behavioral patterns are built into the brain.

You exhibit such behaviour by shouting, nagging, beating up your child at any slight thing and the struggle worsens when they become teen, passing through adolescence. By then you will adopt HELICOPTER PARENTING which is highly associated with symptoms of anxiety and depression.